Blog

01 August 2018
Health, Top Tips

Your liver and you - why it's vital to maintain a healthy relationship

As the second-largest organ in your body, holding approximately 13% of your total blood supply at any one time, your liver is a genuine workhorse and should always be respected. It is required to process more than 13,000 different chemicals and oversee more than 2,000 internal enzyme systems. In short, it’s your body’s very own 24/7 chemical processing plant.

28 June 2018
Health, Top Tips

Heart rate and blood pressure explained

Your heart rate and blood pressure are things that will be measured and recorded during most check-ups with your GP. They do this to check for any abnormalities which could mean that something isn’t quite right with your heart or circulatory system. Here we will go over what these two measurements can mean for your overall health, plus include some helpful links to more information, so you can learn more.

19 June 2018
Healthy Living, Top Tips

Foods that boost your brain power

The brain is a powerful organ. It essentially controls everything the body does, and it doesn’t stop working, even while you sleep. It is made up of a lot of different parts, or sections, that each control various things that go on in your body such as movement, speech and digestion. As well as the benefits of regular ‘brain training’ and avoiding unhealthy habits such as smoking or consuming too much alcohol, the brain can also benefit from getting certain vitamins, antioxidants and nutrients from our diet.

08 June 2018
News

Moneywise Awards 2018

We are delighted to announce that we have been awarded ‘The Most Trusted Health Insurance Provider’ at the Moneywise Awards 2018. This is the third consecutive year that CS Healthcare have won this prestigious and sought after award, which are now celebrating their 10th year award show.

05 June 2018
Top Tips

Keeping your skin healthy from the inside-out

The skin is the body’s largest organ. It acts like a protective shell as it is not only waterproof, but it helps protect the body from bacteria, infection and viruses. The outermost layer is called the epidermis, followed by the dermis which is much thicker and subcutaneous fat which forms the bottom layer.

30 May 2018
Top Tips

Exercise and Mental Wellbeing

We all know that exercise has a number of positive effects on the body and can help us get into shape. But what affect does a workout have on our mental wellbeing? The benefits of exercise go beyond your aerobic ability and gaining muscle. Although exercise can help improve your physique, trim your waistline and is believed to even prolong your life; for many people, this isn’t what motivates them to stay active.

GP24 Advice Line

At CS Healthcare, we are always looking at ways to improve the products and services we offer to our members. We understand that accessing GP services quickly and at a time convenient for you can be challenging. This is why we are pleased to announce we are improving the advice line service that is available to all our members.

Jargon Buster

CS Healthcare has been providing private healthcare for 90 years and during that time, we’ve discovered there are some medical phrases and terms that cause confusion. Our Jargon Buster is designed to simplify any complicated terms that you may not be familiar with. Make sure you refer back to it any time you're feeling unsure about a word or meaning as you are browsing the site.

Confused? Take a look at our Jargon Buster

Our Jargon Buster is designed to simplify any complicated terms that you may not be familiar with. Make sure you refer back to it any time you're feeling unsure about a word or meaning as you're browsing the site.