Blog

27 February 2020
Top Tips

The Importance of Looking After Your Heart

Each February is National Heart Month. A worthy cause that reflects the importance and health benefits of the human heart. Keeping the heart healthy, whatever your age might be, is one of the most important things you can do to help prevent or manage heart disease.

14 January 2020
Top Tips

5 tips for keeping your cool

We all lose our cool from time to time. It is a natural human emotion. But when you notice that you feel angry more often that usual, or if anger seems to be affecting your physical health, it’s time to look at ways you can manage it and help yourself to feel calmer.

07 January 2020
Info

Vulnerable Customers

Recently there has been increasing emphasis on customer outcomes within financial services, particularly for individuals in vulnerable situations. The Financial Conduct Authority (FCA) performed the recent ‘Financial Lives Survey’ which concluded that up to 50% of UK adults display one or more characteristics of being potentially Vulnerable.

18 November 2019
Healthy Living

5 Ways to increase your metabolism

If you have recently gained or lost weight, you might be interested in how your metabolism is working to affect those changes in your body. A lot of factors influence your metabolism, including your age, gender and genetic makeup. Read on to learn more about your metabolism and how it works, plus discover five ways you can increase it.

22 October 2019
Healthy Living

8 Ways to sleep better at night

We all feel better after a good night’s rest, but many of us struggle to achieve this important part of our day. Experts say we need between 7 and 9 hours sleep to stay healthy, but one in three of us suffers from poor sleep. How can we get a better night of sleep? Discover these eight tips and give them a try to get some well-earned rest.

09 October 2019
Healthy Living

Stress in the workplace - 7 tips to help you cope

It is important to have good stress management in the workplace and in our everyday lives. When we feel overwhelmed, or stressed for long periods, it can have a negative impact on our health and wellbeing. Frequent feelings of stress can lead to the development of mental health conditions like depression and anxiety, which can have a knock on effect on your productivity, focus and our overall mood at work.

GP24 Advice Line

At CS Healthcare, we are always looking at ways to improve the products and services we offer to our members. We understand that accessing GP services quickly and at a time convenient for you can be challenging. This is why we are pleased to announce we are improving the advice line service that is available to all our members.

Jargon Buster

CS Healthcare has been providing private healthcare for 90 years and during that time, we’ve discovered there are some medical phrases and terms that cause confusion. Our Jargon Buster is designed to simplify any complicated terms that you may not be familiar with. Make sure you refer back to it any time you're feeling unsure about a word or meaning as you are browsing the site.

Confused? Take a look at our Jargon Buster

Our Jargon Buster is designed to simplify any complicated terms that you may not be familiar with. Make sure you refer back to it any time you're feeling unsure about a word or meaning as you're browsing the site.